Manifesting your dreams in 2025

Manifesting So there's this buzzword flying around - Manifesting. It’s all over social media with influences telling you it can change your life and bring you everything you want right?

Well – not strictly true but there is definitely some substance behind this powerful technique. Let’s first take a look at what manifesting actually means:So, as a concept, it refers to the idea that you can attract or bring about desired outcomes through focused thoughts, beliefs, and visualization. It is often associated with the law of attraction, which suggests that positive or negative thoughts can influence one's experiences and shape reality.

Okay great – but can I actually intentionally shape my future by picturing the life I want?

Not quite.

Here is my 5-step process that I hope helps to demystify manifesting and gives you a useful set of tools to help you feel empowered to make some small shifts in your life to positively change the reality of your experience.

1.        For manifesting to really be effective you must believe that you are worthy of the life you want. This means a having a healthy and loving relationship with all that you are and all you want to become. I honestly believe the most powerful way to cultivate this feeling of self-worth is by focusing on gratitude. Towards your body, your being and all the experiences you have each and every day. Being in a state of gratitude changes our vibrational frequency – we are in a high vibrational state. And good vibrations attract – good vibrations. So, knowing and believing in your worth is the first step towards creating abundance.

2.        Next – shift some of your daily habits to support the above. Carve out little segments of your day to do the things that make YOU FEEL GOOD. Whether it’s a morning ritual with a cup of coffee and your gratitude journal, taking time for regular movement, meditation, eating something that nourishes your body, listening music that brings your joy or connecting with a girlfriend for an uplifting feel good conversation. It doesn’t matter what it is, but these little snippets of time give us so much to feel grateful for and therefore help to raise that high vibration state.

Okay so we are off to a good start – feeling good, vibrating high and confident in our self-worth. What’s next?

3.        Creating a visual representation of what it is that we are wanting to attract. In other words, a vision board. Collect some images of things that inspire you, quotes or mantras that light you up. Add textures & colours. Create your very own masterpiece! This is a wonderful activity to fill an afternoon. Maybe the experience would be better shared with a group of your girls or maybe this is sacred time just for you. But creating something that brings your dreams to life and having it displayed somewhere you can see it every day is a powerful way to stay clear and focused about what it is that you are manifesting.

4.        Take action & do the work. It doesn’t matter how small a step you take towards the direction of the life you are wanting so long as you show up! Take a step out of your comfort zone and live and breathe your vision as much as you can. This might mean the way you dress, the food you eat, the wellness community you become a part of, the online training you decide to stop putting off. It can literally be anything – but so long as its meaningful, purposeful and giving you a gentle nudge in the right direction it will matter, it will count towards attracting the bigger and better things you are hoping for.

5.        And lastly, what if you follow these simple steps and you find out the universe has other plans for you. What if it all feels like it’s going wrong or not working out the way you hoped. Darling, if there is one thing that life continues to teach me over and over again – and I mean this, in every single situation where I felt things falling apart… I TRUST THE PLOT TWIST. Admittedly, Ive had a fair bit of practice but I’ve learnt to know in my heart that if this happens then something else is meant for me. And every single time one way or another that something else ends up being exactly what I needed. The path leads me to an experience that was more than I could have ever imagined. Having this faith in your journey is a powerful way to attract more abundance.

These are pointers that continue to support my journey in life. Helping me to grow and evolve with each year. My hope for you is that you find some useable tools here that help you manifest all your dreams in reality. Because oh my goodness are you worthy of them all.

Namaste

Kayleigh